One of the biggest mistakes registered dietitian Amy Schwarz, RD, says she sees people making also has to do with an uneven nutrient imbalance—but it isn’t with fruit.
. "Many people make their smoothies too carb-heavy and not with enough protein or healthy fats," she says. . #IceCream #Fruit #HealthySmoothies . Read this article to learn if you're making any of these smoothie mistakes!