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Showing posts from May, 2019

"So it seems like there's a little something extra in walnuts that are beneficial—maybe their bioactive compounds, maybe the fiber, maybe something else—that you don't get in the fatty acids alone." #Inflammation #Walnut #ALA

"So it seems like there's a little something extra in walnuts that are beneficial—maybe their bioactive compounds, maybe the fiber, maybe something else—that you don't get in the fatty acids alone." #Inflammation #Walnut #ALA

"Hi pretty lady! I’ve lost 12 on the Skinny 🐝"

Anne Quinn

How to reduce gas and bloating on plant forward diet #Bloating #Energy #PlantBased

How to reduce gas and bloating on plant forward diet #Bloating #Energy #PlantBased

It all begins with having the right state of mind

We know that it can be hard to overpower cravings and we know that it can be hard to jump on a treadmill. Start by believing in yourself and the rest falls into place naturally. Create a good keystone habit (I.e., exercise) Replace a bad keystone habit (I.e., smoking) Tough, but they can create tremendous change in your life.

12 Creative Ways to Burn More Calories #Calorie #Treadmill #Gym

12 Creative Ways to Burn More Calories #Calorie #Treadmill #Gym

"I started using Slim Trim Elite and it’s fantastic

No jittery feelings at all, give me energy and curbs my hunger so much I have to remember to eat! I have tried many of the products and this one ranks up at the top for me. Thanks Amy!!" - Janelle Clifton

Skinny Bee Xtreme is an excellent fat burning supplement to lose belly fat fast.

Skinny Bee Xtreme is an excellent fat burning supplement to lose belly fat fast.

Don't let opportunities pass you up! It takes many small wins contribute to your success.

Don't let opportunities pass you up! It takes many small wins contribute to your success.

Need some help? Here’s a few suggestions to help you get started with weight loss...

Need some help? Here’s a few suggestions to help you get started with weight loss...

Can you eat too many pears? #Antioxidant #Fiber #Nutrient

Can you eat too many pears? #Antioxidant #Fiber #Nutrient