How to Readjust Your Strength-Training Goals Without Access to Gym Equipment by Lauren Pardee popsugar.com Just because your strength-training routine revolves around gym equipment, it doesn't mean you have to ditch your fitness goals while social distancing. Even without a cable machine or leg press at your disposal, you can still tone your triceps, quadriceps, and glutes from home — all you need to do is readjust your muscle-targeting methods. Strength-Training Exercises That Require No Equipment | POPSUGAR Fitness #SocialDistancing #StrengthTraining #workoutroutine #goals #gym #trainingday #gymmotivation #beastmode #training #routine