s. Unload your guilt. 🥔 . One medium-sized baked potato delivers six grams of protein and four grams of fiber, as well as high amounts of bone-assisting calcium, heart-helping potassium, and immunity-supporting vitamin C... all for just 265 calories. 🤯 . Potatoes are affordable and available everywhere, last for months if stored properly, and—as anyone who has ever enjoyed a scoop of well-whipped mashed potatoes or al dente gnocchi knows—are incredibly delicious and satisfying. . #potatoes #potatoesarelife #bakedpotatoes #bakedpotatofollowtrain