"I have finally found a product that is working for me thank you

I order Curve Bee Pollen, I take 2 in the AM before breakfast I can feel them start to work and then one before dinner helps a lot. I am also taking Ignite before lunch or after and then again before bed and the pounds are starting to melt off. Everyday, the scale is going in the right direction. I had to order another bottle to make sure that I dont run out." #TransformationTuesday

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Empty calories: Foods low on nutrients but high on weight gain: soft drinks, soda, fruit juice, donuts, pastries, chocolate, white bread, tomato sauce, ice cream, and butter!

Some great advice on how to avoid empty calories, just remember to eat everything in moderation 💯

Weight loss reduces Sleep Apnea risk

You never want to be unprepared while hitting the gym

🏋🏻‍♂️ Here is a list of our top picks to pack in your gym bag. 👱🏼‍♀️ Hair ties and headbands are absolutely necessary for working out because they keep sweat and frizz away from your face. They're also great for protecting your hair when it's in a ponytail. 💪🏼 Protein powder. We recommend our Keto Elite Protein. Keto Elite will provide you with energy from protein and essential fats needed for focus and brain power. 💧 Water bottle. Stay hydrated and drink at least half your body weight in ounces of water when working out. 🌸 Deodorant and baby wipes to help you freshen up. 🧦 An extra pair of socks. You can never have too many socks when exercising so pick up some sporty ones at Target or another department store. 🥜 A protein bar for a snack on the go. #eliteweightloss #gymbagessentials #gymlife #gymtips #femalesinfitness

Elite Weight Loss Supplements

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