Almost every plant-based food contains protein, so it’s almost impossible to lack protein if you’re eating enough food every day
Soybeans are a fantastic source of protein, as are other types of beans as well as lentils, nuts, seeds, mushrooms, broccoli, whole-wheat bread, oatmeal, and corn. Mock meats made from tofu, tempeh, and seitan are also high in protein (and delicious). #plantbased #diet #vegan #oatmeal #eating #lentils #Soybeans #nuts #broccoli #seeds
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![plantbased diet vegan oatmeal eating lentils Soybeans nuts broccoli seeds](https://i0.wp.com/fanpagepress.net/e/2801/2801_3390720939.jpg)
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