"I started using Curve Bee Pollen in Dec 2016

I have lost 74 pounds total. I have over 100 pounds total to lose from my years of unhealthy eating. I am getting close to my goal! I am also using Elite Boost, one capsule every night to help with cleansing and regularity. Those have been a savior to me, I had such poor bathroom habits prior. Nothing else I have seemed to use from the super market ever worked for me. My friend who uses Skinny Elite referred me. I decided to use the Curve Bee Pollen instead based on the info I read. Thanks so much for helping me to lose the weight and get healthy. PS. My DR asked me what I was doing and I told him. He was grateful for my cholesterol coming down as well." - Janie

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Empty calories: Foods low on nutrients but high on weight gain: soft drinks, soda, fruit juice, donuts, pastries, chocolate, white bread, tomato sauce, ice cream, and butter!

Some great advice on how to avoid empty calories, just remember to eat everything in moderation 💯

You never want to be unprepared while hitting the gym

🏋🏻‍♂️ Here is a list of our top picks to pack in your gym bag. 👱🏼‍♀️ Hair ties and headbands are absolutely necessary for working out because they keep sweat and frizz away from your face. They're also great for protecting your hair when it's in a ponytail. 💪🏼 Protein powder. We recommend our Keto Elite Protein. Keto Elite will provide you with energy from protein and essential fats needed for focus and brain power. 💧 Water bottle. Stay hydrated and drink at least half your body weight in ounces of water when working out. 🌸 Deodorant and baby wipes to help you freshen up. 🧦 An extra pair of socks. You can never have too many socks when exercising so pick up some sporty ones at Target or another department store. 🥜 A protein bar for a snack on the go. #eliteweightloss #gymbagessentials #gymlife #gymtips #femalesinfitness

Elite Weight Loss Supplements

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