Being an RN and seeing what many friends, family, and co-workers have gone through over the years has opened my eyes up to the waterfall of events that transpire on ones health.
Stress can come in all different forms; work, noise, kids, crowded rooms, deadlines, finances, expectations, prior health issues, family issues.
Even bodily aches and pains raise our stress levels, not to mention your bodies SED Rate (inflammation markers in your blood), and can hinder weight loss.
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