If you've been putting off the opportunity to get started, now is the right time to jump right in. There are no excuses on why you can't get started today. If you've been following our posts, you'll have the know-how and the ability to get to your goal weight. It really is about time to get started.
🏋🏻♂️ Here is a list of our top picks to pack in your gym bag. 👱🏼♀️ Hair ties and headbands are absolutely necessary for working out because they keep sweat and frizz away from your face. They're also great for protecting your hair when it's in a ponytail. 💪🏼 Protein powder. We recommend our Keto Elite Protein. Keto Elite will provide you with energy from protein and essential fats needed for focus and brain power. 💧 Water bottle. Stay hydrated and drink at least half your body weight in ounces of water when working out. 🌸 Deodorant and baby wipes to help you freshen up. 🧦 An extra pair of socks. You can never have too many socks when exercising so pick up some sporty ones at Target or another department store. 🥜 A protein bar for a snack on the go. #eliteweightloss #gymbagessentials #gymlife #gymtips #femalesinfitness