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Properly washing your hands for 30 seconds--and getting the tips of your fingers as well as underneath your nails--is part of the formula for fighting this nasty coronavirus. The other: social distancing.⁠ ⁠ Stay tuned to our feed and stories as we begin to bring you lots of useful information on staying healthy during these trying times and thereafter. Please stay healthy and safe! #washingyourhands #tips #30seconds #washyourhand #washinghands #nails #wash #fighting

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You never want to be unprepared while hitting the gym

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