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The stressed brain craves a carb fix and the fastest, and unhealthiest, way to get it is with sugary, starchy processed foods which are chemically engineered (literally) in the lab by food scientists to make you crave them

And the more carbs you eat, the more carbs you crave – pretty much the definition of a vicious circle.

So, instead of beating yourself up over carb cravings, let go, move on, and commit to getting your metabolic house in order – to help keep COVID-19 out of it.

#curbcarbs #carbs #cravings #eliteweightloss
curbcarbs carbs cravings eliteweightloss


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