You chose the level of stimulant you believe you can start at relating to your daily intake of caffeine and stimulants
Some people cannot live without and #coffee and #refusetoquit so go lower level on the stimulant choice, if you need a boost and don’t do coffee or tea because you don’t like the taste or cannot tolerate caffeine well, start on a lower level.
If you can tolerate caffeine well and or other stimulants (chocolate, tea, etc) then start on the higher stimulants. Please note you may need to start with half a dose on any of them to assess your tolerance.
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