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The best drink is..

(obviously) #water !
Skip the sodas and juices that are over-saturated with sugars, caffeine, and acids that contribute to #weightgain.

Drinks are one of the easiest things to overlook when you're trying to #loseweight since the sugars and caffeine in sodas place your body into "fat storage" mode. This makes it harder to lose inches and pounds.

Whenever possible, switch to water.
water weightgain loseweight


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