You can use it for FREE for keto diets or anyone wanting to calculate daily macronutrients to get calories, protein, fats, and carb goals.
The best thing about the calculator is that it tells you how many calories you need to eat every day so that you don’t go over your calorie goal for the day. This way, if there are any days where life gets busy and all of a sudden those extra calories sneak up on us, we know what we have to do! We also have some great tips on our blog for healthy eating habits that will make this process even easier.
Try out our weight loss calculator!