Skip to main content

Everybody wants to lose weight and your diet is a huge factor in that proce

ss. We're going to give you 3 healthy recipes that are quick and easy to make on your own!

First, we have a healthy turkey spaghetti recipe. It's super simple and perfect for those busy days when you need something quick to make but don't want to resort to fast food or frozen dinners! You can do this in less than 15 minutes start to finish!
Ingredients: - One pack of whole grain pasta (we like to use spaghetti), half a pound of ground turkey, one can of crushed tomatoes, half an onion, diced, two cloves of garlic, minced, a pinch of salt and pepper to taste. Directions: Cook pasta according to package instructions. While the pasta is cooking, brown the ground turkey in a large skillet over medium-high heat. Once the turkey is cooked through, add the onion and garlic and cook until softened. Add the crushed tomatoes to the skillet and bring to a simmer. Season with salt and pepper to taste. Drain pasta and add it to the skillet with the sauce. Serve immediately!

Second, we have a delicious black bean and corn salad that is perfect for potlucks, BBQs, or just a quick and easy lunch! It's also vegan and gluten-free so it's perfect for those with dietary restrictions. Ingredients: One can of black beans, rinsed and drained, one cup of frozen corn, half an onion, diced, one red bell pepper, seeded and diced, half a bunch of cilantro leaves, roughly chopped (optional) Dressing: - Juice from one lime (about two tablespoons), two cloves of garlic, minced or pressed through a garlic press, a pinch of salt and pepper to taste. Directions: In a large bowl, mix together the black beans, corn, onion, bell pepper, and cilantro (if using). In a small bowl or jar with a lid, whisk or shake together the lime juice, garlic, salt and pepper. Pour over the salad mixture and toss to combine. Serve immediately or store in the fridge for later.

Lastly, we have a delicious and healthy breakfast recipe that is perfect for those on the go! This one only takes about five minutes to make from start to finish. Ingredients: - One cup of old-fashioned oats, one cup of unsweetened vanilla almond milk, half a banana, sliced, one teaspoon of vanilla extract. Directions: - Bring the oats and almond milk to a boil in a small saucepan over medium heat. Reduce heat, cover, and simmer until most of the liquid is absorbed (about three minutes). Stir in the banana slices and cook for one more minute. Remove from heat, stir in the vanilla, and serve. This dish is delicious served cold as well! Store leftover oatmeal in an airtight container in the fridge for up to five days.

#eliteweightloss #healthyrecipies #easyhealthyrecipes #ketofriendly #ketodiet
eliteweightloss healthyrecipies easyhealthyrecipes ketofriendly ketodiet


Popular posts from this blog

You never want to be unprepared while hitting the gym

๐Ÿ‹๐Ÿป‍♂️ Here is a list of our top picks to pack in your gym bag. ๐Ÿ‘ฑ๐Ÿผ‍♀️ Hair ties and headbands are absolutely necessary for working out because they keep sweat and frizz away from your face. They're also great for protecting your hair when it's in a ponytail. ๐Ÿ’ช๐Ÿผ Protein powder. We recommend our Keto Elite Protein. Keto Elite will provide you with energy from protein and essential fats needed for focus and brain power. ๐Ÿ’ง Water bottle. Stay hydrated and drink at least half your body weight in ounces of water when working out. ๐ŸŒธ Deodorant and baby wipes to help you freshen up. ๐Ÿงฆ An extra pair of socks. You can never have too many socks when exercising so pick up some sporty ones at Target or another department store. ๐Ÿฅœ A protein bar for a snack on the go. #eliteweightloss #gymbagessentials #gymlife #gymtips #femalesinfitness

Elite Weight Loss Dietary Supplements-Best Appetite Suppressants

For those that have been struggling with weight loss issues for a long time, don't let change your mentality and hold you back from trying. #weightlossupport #weightlossstruggle #weightlosstip

If you’re looking for a new weight loss plan, one that allows you to eat and be full, give Keto Elite Weight Loss a try.

Let us help you gain the right knowledge with our help and tools for you to have a life changing experience! #ketosislife #ketoplan #weightlossgoals2020 #dontfeelhungry