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Are you struggling to set goals that you can stick with? You're not alone

A lot of people have a hard time sticking to their goals, especially if they aren't realistic. Here are 3 tips for setting goals that stick.

1️⃣ Make sure your goals are specific. Vague goals are harder to stick to because it's difficult to know when you've accomplished them.
2️⃣ Set a deadline for your goal. This will help you stay on track and motivated to reach your goal.
3️⃣ Tell someone about your goal. This accountability will help you stay on track.

If you follow these tips, you'll be well on your way to setting goals that stick. Just remember to be patient and don't get discouraged if you don't reach your goal right away. Stick with it and you'll eventually get there.

#weightlosstips #settinggoals #motivationmindset #mindfulness #weightlossjourney #weightlosstips #bikiniseason

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